Drug Free Pain Management

meditation

About Drug Free Pain Management

Pain afflicts the body on multiple dimensions. It may have serious effects for each and every individual. Physical pain brings with it a variety of distressing factors like mental disturbance, emotional distress, hypertension etc. Drugs and medications sometimes may help reduce this destructive pain. Prescribed or non-prescribed medications used to control the otherwise unbearable pain rapidly effective and relieving, but they also bring along a variety of side effects can have dire consequences if misused. This treatment is all about exploring the alternative treatment approaches to curb pain, without resorting to medications, especially when it is related to drug addiction.Drug free pain management therapy has attracted a lot of attention mainly because it eliminates the side effects associated with pills.

The most common approaches to pain management without drugs focus on the psychology of pain and relief. Associated with this concept, techniques like hypnosis, psychotherapy, mind-body relaxation techniques are used to mitigate pain. Other techniques such as massage therapy, acupuncture, physical therapy and exercise have also shown considerable results. Some other treatment centers based on different ideas are Dual Diagnosis Treatment, Christian Drug Rehab, Luxury Rehab, Equine Assisted Psychotherapy etc.

How Drug Free Pain Management Can Help

These techniques work at both the mental and physical level. The ones which work at the psychological level are psychotherapy, hypnosis and mind-body relaxation. These techniques aim to relax the individual and develop inner peace by focusing on things other than pain. They equip the individual with the mental strength to channel their thoughts into productive areas.

These techniques functioning at the physical level of the individual include massage therapy, acupuncture, physical therapy, exercise, heat, ice etc. These therapies aim at alleviating pain and focus on its physical aspects. Additionally, yoga and meditation help to keep the inner self free of pressures like it. Deep breathing exercises also help the individual to distract the mind from it. This combined with rhythmic breathing movements introduce a trance like state in the body that puts the individual at ease.

Acupuncture uses needles that are inserted into certain parts of the body. This insertion leads to therapeutic relief. Massage therapy works at the mental as well as physical level. It relaxes the individual’s mind as well muscles. Such relaxation at both the mental as well as physical level signals the brain to release hormones that mask the situation. Exercise therapy helps to keep stiffness related pain at bay and also keeps the body fit, thereby preventing a relapse.

Alternative techniques that follow the holistic approach of the Eastern principles may also aid in managing addiction-related pain. Reiki, a Japanese technique, is known to reduce stress from the environment and induce relaxation, thereby creating an atmosphere conducive to healing. It may also help in an overall mental enhancement and peace of the individual.

Rehabilitation facilities can help find the right therapy conducive to individual needs. Depending on the strength of the addiction and withdrawal symptoms, physicians or therapists may administer certain therapies to help individuals divert their mind so they can start to feel better and begin to live a healthier lifestyle free from addiction.

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